Coaldale walnuts are of the highest quality- large, clean and delicious , both as a snack and as an addition in any recipe.
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Subtle
Balanced
Rich
Description
Grown with care on a family farm in Tasmania’s Coal River Valley, these walnuts come straight from the orchard to you. Tasmania’s long, cool growing season gives them a rich, buttery flavour and a gentle sweetness, with none of the bitterness you sometimes get in imported walnuts. Bought direct from the farm, they’re fresh, local and full of flavour.
Why you’ll love them:
- Plant-based omega-3: walnuts are one of the few nuts that contain significant plant-based omega-3 (ALA).
- Healthy fats: mostly unsaturated fats, making them a smart swap for less healthy snacks.
- Plant-based protein: a handy way to add protein to meals and snacks, especially for vegetarian and vegan diets.
- Fibre for digestion: a handful adds fibre to help keep you feeling fuller for longer.
- Source of magnesium: magnesium contributes to normal muscle function and energy production.
- Naturally gluten free: a simple whole food with nothing added.
How to enjoy them:
Enjoy them straight from the bag, or scatter them over salads, porridge and yoghurt. They’re also lovely on a cheese board with fresh pears or honey. Bake them into banana bread, brownies and cakes, or blend them into pesto and dips. For an extra flavour boost, lightly toast them in a dry pan for a few minutes.
Our walnuts come in a 200g resealable bag that keeps them fresh. You’re supporting a local Tasmanian farming family, and you’ll taste the difference.
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